Tired of the same old boring workout?
Steel
Feather Training Presents:
Gravity Training Systems, Pilate Allegro, Skin Diamond dance
class and for the Advanced Pilate
client, try out Pilate Bootcamp.
Get stronger, leaner
and longer, with celebrity trainer Taylor Ferrell.
What is Gravity?
It
is a strength training machine, similar to the pilate reformer but with more
gravity and a lot grit. If your looking
to develop long muscle or balance out muscle imbalances, this would be a great
workout for you. Your first workout is
always free, so let us know when your ready for something fresh.
Classes for GTS are by appointment only.......call today, 951-273-9341
Proud to service the following locations:
- Inland
Empire
- Corona
- Riverside
- Eastvale
- Rancho Cucomonga
- Temecula
- Chino Hills
- Loma Linda
- and all other surrounding areas!
* Day care is also available
for free
Pilate Allegro:
Fabulous for building slow twitch fibers. Creates a longer, more lean look to a muscle.
Great addition to anyone already consistent with a weight training program. Helps improve core stability, flexability and
perfect for anyone healing from an injury.
NOTE:If you
experience chronic back pain, this would be perfect for you. Guaranteed to relieve back pain caused by
muscle atrophy or spinal deviations.
Pilate Bootcamp-
Half and Half workout, designed to build and lengthen
muscle. We incorporate the pilate
allegro machine with dynamic resistance with 10-15 pound dumbbells. We also
incorporate jump rope and speed drills, for the ultimate workout.
REMEMBER.............Variety in your workouts is key to constant
change.
Skin Diamond Dance Class-Please Click Here to visit the Skin Diamond website for all the details!
Contact: 951-273-9341 for a FREE consultation !
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