Childhood obesity is defined as excessive body fat, greater than 25% in boys and 30% in girls. Obesity is associated with a wide variety of medical and social problems. A few are:

• Hypertension
• Diabetes
• High Cholesterol
• Social Isolation
• Depression

If your child is experiencing shortness of breath, profuse sweating while simply out of doors or cries in his or her room, drop us a line. We can help.

LET US MAKE EXERCISE FUN!

Myranda --  9 years old

My name is Myranda.  I am 9 years old and an ice skater.  In August of 2000, I came to Taylor to Start a nutrition program and resistance training.  It was hard at first but little by little I began to get the hang of it.  I was motivated to continue as my body began to change.  I lost 11 pounds in 2 months.  Not only did I lose the weight,  I got stronger and my jumps in ice skating really improved.  Taylor is fun to work with and she encourages me to be the best I can be.

One  of our school programs for children.  We will always be available to come by your school or church and educate the importance of exercise and proper nutrition.  Pick a date and we will be there!