Steel Feather Training became a small little business in 1984 and slowly became the fitness provider to over 20,000 people. Our facility is able to train one on one sessions or small groups of 3-5 persons. Whether you are looking for a short term program or a long term one, we make each program personalized. What makes SFT special is our consistency with providing men, women and children a program that will last them a lifetime.

We have video’s available for purchase.

Steel Feather is proud to introduce our most recent video, which will walk you step by step through a complete upper and lower body workout. This video will enable you to take what you have learned with us to the gym and continue your progress. Even if you have never spent time one on one with us you will feel confident with what you have learned through our videos to start either a beginning program or a maintenance program. This video is suitable for persons' of all ages. We would be proud to have you take a moment and watch our Commercial.

If you are not a fan of large gyms, we sell fitness video’s that walk you through an entire American College of Sports Medicine program, hitting all large muscle groups at least 8-10 repetitions. In addition to the resistance training video’s we offer a cardio circuit and complete stretching video.

All of our nutritional programs are one on one and in PERSON. We will not do a nutritional program without detailed information on your health. If you are taking beta-blockers, serotonin inhibitors, blood pressure or any other medications for disease this all comes into play when providing a nutritional program.

Because we do take Our jobs and Your goals seriously, we encourage all our old and present clients to call us if you any questions regarding the video's. We always recommend you spend a few hours with us before you venture out on your own. If you are unable to spend time with us first, feel free to purchase the video and call us with any questions you may have.

SFT is also proud to say, that we are one of the very few facilities that provide a safe environment for you to bring your children with no addition fee. Having managed gyms for several years and continuing to teach in them, I know children are not able to join until 14 years of age, with daycare unavailable for use until your baby is 6 months old. In the world of post partum 3-6 months can be a lifetime when your feeling fat and hormonal. With post partum being one of our specialties, we do not believe there is time to waste in getting a new mom moving to minimalize or eliminate the potential for severe post partum depression.

We also don’t believe in charging crazy fees for something we all need to know and that is FITNESS. So your fee starts at $25.00 per session and stays at $25.00 unless you choose to bring a friend or friends and then the rate is $20.00 per session. Special rates for small children! CALL TODAY FOR DETAILS. 951-273-9341 Wishing you GOOD HEALTH.

SFT will also do house calls. If you have your own fitness equipment we will be more than happy to come to you and show you how to safely and effectively use it. Fees may vary for house calls depending on your location.

Our Facility:

Steel Feather Training is a 900 sq. foot facility with a very private entrance, restroom and shower if needed. SFT will accommodate men and women so we have a huge variety of weights.
Our Inventory consists of:

• 2 treadmills
• 1 cybex stairmaster
• 1 cybex horizontal leg press weight rack - 200 pound
• 1 hoist leg press and hack squat- weight rack 700 pounds
• 2 univeral lines with will accommodate 4-5 people
• pec press
• pec fly
• squat rack
• incline chest press
• flat bench chest press
• tricep extention
• tricep twists
• tricep dips
• 2 rowing machines
• 2 lateral pull down machines
• leg extension
• leg curl
• abdominal crunches
• 1 cybex rotary torso
• 3 medicine balls 8,12,14 pounds
• 500 pounds of free weights 3lbs-45lb dumbbells
• Barbell rack- 15lbs-90lbs
• 3 flat benches
• 2 incline benches
• Our prize possession!!!! Large Sony television with the NFL PACKAGE. Cant live without that! GO GREEN BAY!